About Ayurveda...
Ayuh=Life Veda=Knowledge
Ayurveda is a holistic, natural medical sciencethat originated thousands of
years ago in the Indian subcontinent. According to Ayurveda, physical,
mental and spiritual disease happens when we have stopped listening to our
innate intelligence and we are living in disharmony with nature and our basic
constitution. Our bodies naturally go toward wholeness and health once
we remove the conditions that create illness. Ayurvedic medicine focuses
on these underlying energetic systems that support health.
Meera’s Unique Approach...
Meera’s approach to attaining health involves all aspects of her client: the
body, the mind and the impact on physical and spiritual well-being. It is
deeply transformative work, rooted in the Ayurvedic tradition of working with
the whole person. By paying attention to the body energetics through breath,
images and body sensations, the body’s wisdom is revealed, and we are put
on the path of healing. Meera guides this process gently and intuitively, in
partnership with the client in a safe and nurturing environment.
She uses her personal and professional experience of over 25 years to guide
her clients. She also draws upon many different healing traditions, including
guided Imagery, Hypnotherapy, Eastern Medicine, Reiki, Shamanic work and
energy work.